Therapy Hot/Cold Sinus Pack Microwave for 45 seconds on high, And kiss those aches and pains goodbye!! apply it to the troubled spot, The heat will ease the pain a lot. Or warm those little toes so cold, You'll find this nice to have and hold. OR freeze it for a little while, And fix that boo-boo up in style!! So no matter which task you ask I'm here for you to choose, With this soft and cuddly wrap your headache will always lose!!